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Put in your body only fresh, pure and simple foods for the duration of the detox. Drinking plenty of water and herbal tea is a great start. Make juicing part of your daily routine as this helps your system flush out the unwanted debris it has accumulated. Eat 'light' - salads, clear soups, steamed veggies and fish. http://avoirantiaging.com/skin-basics/
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Put in your body only fresh, pure and simple foods for the duration of the detox. Drinking plenty of water and herbal tea is a great start. Make juicing part of your daily routine as this helps your system flush out the unwanted debris it has accumulated. Eat 'light' - salads, clear soups, steamed veggies and fish.
http://avoirantiaging.com/skin-basics/
http://avoirantiaging.com/skin-basics/
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